Ginger is a very warming and stimulating oil. It is useful during cold weather and for a pre or post exercise massage. It is also great for nausea hence a good oil to use when travelling.

Method of Extraction:
The oil is steam distilled from the dried, unreeled, freshly ground roots.

Main Theraputic Properties:
Analgestic, Anticatarrhal, Aphrodisiac, Digestive stimulant, Antirheumatic.

Did you know?
Some records show that in Senegal women weave belts of the powered Ginger to arouse the dormant senses of their husbands!

Directions:

• For a warming, stimulating bath in cold weather, blend 2 drops of Ginger, 3 drops of Orange and 1 drop of Patchouli in a teaspoon of Coconut oil and add to the warm water.
• Ginger is also a useful addition to massage blends, particularly before or after exercise. Try 2 drops of Ginger, 1 drop of Black Pepper and 1 drop of Marjoram blended with 10ml of Grapeseed oil, massage muscle areas thoroughly.
• If you are feeling nauseous from travelling of over indulgence, drop two drops of ginger on a cotton ball and smell at regular intervals.

Caution:
Ginger may irritate those with sensitive skin and should be used in moderation by those with high blood pressure.